Heart & Sow's Artistic Designs Blog

Beef Stroganoff, Gluten Free  1 to 2 lbs beef round steak or cube steak ■3 TBS. of rice flour ■1 tsp salt ■fresh ground pepper ■1 o...

Ingredients 1 teaspoon beef bouillon granules 1 cup boiling water 2 tablespoons cornstarch 1/3 cup soy sauce 1 pound boneless sirl...

Ingredients 1 pound ground beef, extra lean 1 can kidney beans, canned -- drained and rinsed, dark red 28 ounces roma tomatoes -- canne...

Yield: 6 Servings Main Ingredient: Lamb or Beef Ingredients 1 tb Vegetable oil 15 oz Small onions, peeled 1 lb 6 oz lean boneless lamb, cut...

1 pound lean ground round 1 cup chopped onion 1/4 cup reduced-calorie ketchup 2 tablespoons unprocessed oat bran 1 tablespoon low-sodium Wor...

6 servings 1/8 teaspoon red peper flakes 3 large cloves of garlic 1 1/2 pounds steak, cut into thin strips 1/2 teaspoon salt 1/4 teaspoon pe...