Heart & Sow's Artistic Designs Blog

Peaceful Thanksgiving Plan 1. Remember what its about.  Really reflect on what you are thankful for.  Its not about who brought wh...

This is a New Year and as a business owner I always want to think of ways to improve my business and add to its success.  So when there is ...

Today I was reading about how to have a better craft show and what are the basics. I've only done a couple so far but feel I've miss...

No carbs after 9 p.m. Eat no bread, cereal, or pasta until morning. Extra carbs eaten at night often convert to fat.

Drink 8 glasses of ice water every day. Cold water speeds up your metabolism while keeping you hydrated. New weight loss tips!