No carbs after 9 p.m. Eat no bread, cereal, or pasta until morning. Extra carbs eaten at night often convert to fat.
Showing posts with label bread. Show all posts
Showing posts with label bread. Show all posts
Thursday, March 18, 2010
Carb Tip
No carbs after 9 p.m. Eat no bread, cereal, or pasta until morning. Extra carbs eaten at night often convert to fat.
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