Beef Stroganoff Gluten Free

Beef Stroganoff, Gluten Free

 1 to 2 lbs beef round steak or cube steak
■3 TBS. of rice flour
■1 tsp salt
■fresh ground pepper
■1 onion chopped
■2 cloves garlic, minced
■1/2 lb sliced mushrooms  (or canned mushrooms)
■1 1/4 cups beef stock / broth / bouillon or 1 can beef broth
■1/4 cup wine (I use whatever I have on hand, nothing has been disappointing) - optional
■1 1/2 tsp Worcestershire Sauce
■2 TBS. sour cream

Directions:


Add 1 tablespoons olive oil to a large saucepan over medium-high heat.
Brown steak strips in saucepan and set aside.
Place saucepan back on heat.
Melt  1 tablespoon of olive oil into pan drippings from meat.
Stir in onions,  and garlic, and cook until onions are clear and slightly tender. Be careful not to burn garlic!

Mix in mushrooms, and continue cooking 2 minutes.
Add browned meat and stir well.
Mix beef broth with wine bring to a boil.
In a jar or small bowl, mix rice flour with cold water until smooth.
Reduce saucepan heat to low.
Stirring constantly, slowly add the rice flour mixed with water into saucepan.
Gradually return to boil.

Stir until sauce is thick and smooth.
Cover saucepan and cook 5 minutes, stirring occasionally.

Stir in sour cream right before serving.

Mix well, and serve over  rice, potatoe or gluten-free noodles.

Makes 4 servings

Marcela's Colombian Chicken n Rice Recipe "Arroz Con Pollo"

Ingredients


1 whole cooked roasted chicken, shredded
1 pkg. turkey sausage (like a polish type) sliced and chopped
1/2 teaspoon salt
1/2 teaspoon ground black pepper
3 tablespoons vegetable oil
1/2 green bell pepper, chopped
1 chopped onion
3 minced garlic cloves
3 cups long-grain white rice or brown rice
1 cup chopped  cilantro
1 tablespoon cumin
1 cup of  frozen peas and carrots or mixed vegetables
 
Directions


Buy already whole roasted chicken and shred.  Cook rice according to directions on package.  I use brown rice instead of white much healthier and cook it in my rice cooker, cooks up faster and super easy to cook.

Chop onions,  garlic, and bell pepper in food processor, then chop ciltanro in processor.  All items won't fit in the processor at once.

Heat oil in a large cooking pot over medium heat. Add green pepper, onions, garlic, and all vegetables, and sausage to oil in skillet. Cook for 5 minutes.   While cooking add spices and cook until all vegetables are lightly golden. Stir in chicken and cook until vegetables are tender. Add rice; cook until all items are heated thoroughly.

You can add paprika, and hot sausage for more flavor, or soy sauce.  This recipe has become a family favorite at our house and goes fast,  we are lucky if there are any leftovers.