The other day I was admiring a friends photo and noticed how youthful she looked in her 50's. I asked her for her beauty secrets and she stated that it was from eating chili peppers. So I set out to see if there was any truth to this. Below is what I found.
Seven reasons to turn up the heat in your next meal with chili peppers.
1. Fight Cancer
2. Provide Pain Relief
3. Prevent Sinusitis and Relieve Congestion
4. Fight Inflammation
5. Soothe Intestinal Diseases
6. Burn Fat and Lose Weight
7. Protect Your Heart
Source: SixWise.com
So with these information I'm going to make sure I eat lots of chili peppers. ;)
Well then Gail my husband will not have any problems since he loves chili peppers...lol!!!
ReplyDeleteI wish I could hide the heat and eat more of them.
Thanks for this information.
Joyce
That's great news! =) I'm not a huge pepper fan...but it's good info to have.
ReplyDeletei started eating this a few years ago..... we now grow like 10 plants every year. we have enough to make lbs of hot sauce it's great!
ReplyDeleteOmg...that's great. I love hots of any kind :-) The Jamaican blood in my veins lol. Next you might wanna check out the good that garlic does...
ReplyDeleteI had heard that too about chili and losing weight so I try to snack on fresh salsa with tortilla chips instead of something bad!
ReplyDeleteThank you all for the great comments. I will also look up the good garlic does too!
ReplyDelete