Easy Spinach Artichoke Dip

Ingredients2 pkgs frozen chopped spinach
1 jar Alfredo sauce
1 can chopped or sliced artichokes
1 8 oz pkg fine shredded Italian blend cheese
1 table spoon minced garlic
salt and pepper to taste

Directions
Preheat oven to 300°F. Mix together all ingredients but half of the cheese in a oven safe bowl or pan.
Place in oven and bake for about 20 minutes cover with remaining cheese & bake till melted and slightly golden.

This was a good recipe but not as good as the one's eaten in the restaurants. I will look for another to try later. Bon Appetit!

French Maid Apron

Be the cutiest hostess at your next party. Or plan your intmiate dinner with your love one. But what ever you do you will sure be the hit in this cute little apron!

This French Maid apron is my own personal creation, and my own pattern. It's an original design!

The apron is black cotton fabric, with a little white cotton apron all trimmed with 100% nylon sparkle Organza with irridescent edge. Neckties are black and waist ties are white.

Bib: 13" wide
skirt: 38" wide
neck ties: 25.5"
waist ties: 27.5"

Machine wash cool, tumble dry low

One size fits most

Spicy Buffalo Chicken Sandwich recipe

Prep time: 22 Min. Cook time: 15 Min. Serves: 4

Ingredients
2 tsp Hungarian paprika
2 tsp chili powder
1 Tbsp olive oil
1/2 cup hot pepper sauce (ex. Frank's RedHot Original)
4 whole-grain buns, split
4 lettuce leaves

Instructions
In a small bowl, combine paprika and chili powder. Then sprinkle spice blend over chicken breasts.

Lightly coat a large skillet with cooking spray and place over medium-low heat. Place chicken breasts in skillet; cook for 6 minutes. Turn and cook until no longer pink in the center; about 6 more minutes.

Place a large saucepan over low heat. Add olive oil and heat for 1 minute. Stir in hot pepper sauce.

When the chicken breasts are done, remove from skillet, place in saucepan and coat evenly with hot pepper sauce mixture.

Place a whole-grain bun on each four plates, top with lettuce and a portion-sized chicken breast.

Serve with celery, carrot sticks and blue cheese dressing for a complete meal.

From: Eating for Life cookbook by Bill Philips

My husband is not a chicken fan but loves this recipe! Bon Appetit