Citrus Heavenly Juice Recipe

This is a wonderful heavenly juice.

Ingredients

1 grapefruit
1 orange
1 carrot
2 handfuls of spinach
3 cups of water


Wash all vegetables, buy organic when you can.  Chop  carrot in small pieces. Remove rind from orange and grapefruit, try to keep some of the white part of these fruits.  Put carrot in blender first and chop.  Then add peeled orange and grapefruit, puree.  Add 2 cups of water and blend.  Add spinach and another cup of water.  Blender all together until really smooth.  Store left overs in glass in refrigerator for only one day.  This should make about 4 large glasses of juice with pulp.

Enjoy this refreshing juice!

Citrus Delight Recipe

Since starting this quest to get more fruits and vegetables into my diet the healthy way.  I have decided to juice.  I will be sharing my findings with my readers and the recipes I try.

This is the first recipe I tried.

Citrus Delight

1 orange
1/4 grapefruit
1/4 lemon


Chop all ingredients and put into blender, be sure to remove the rind.  Blend on high.  I found the best blender to use is Ninja blender and food processor.  Of course a real juice will work great but are really expensive and why waste the pulp, its all good for you.

This was really tasty but not enough.  I personally don't really juice but puree and then add water so its more drinkable.  This first recipe just drank it as it was juice, pulp and all.  I didn't add water but will next time.

Source: fernsnutrition.com

Happy Juicing!