The other day I was admiring a friends photo and noticed how youthful she looked in her 50's. I asked her for her beauty secrets and she stated that it was from eating chili peppers. So I set out to see if there was any truth to this. Below is what I found.
Seven reasons to turn up the heat in your next meal with chili peppers.
1. Fight Cancer
2. Provide Pain Relief
3. Prevent Sinusitis and Relieve Congestion
4. Fight Inflammation
5. Soothe Intestinal Diseases
6. Burn Fat and Lose Weight
7. Protect Your Heart
So with these information I'm going to make sure I eat lots of chili peppers. ;)