Since starting this quest to get more fruits and vegetables into my diet the healthy way. I have decided to juice. I will be sharing my findings with my readers and the recipes I try.
This is the first recipe I tried.
Citrus Delight
1 orange
1/4 grapefruit
1/4 lemon
Chop all ingredients and put into blender, be sure to remove the rind. Blend on high. I found the best blender to use is Ninja blender and food processor. Of course a real juice will work great but are really expensive and why waste the pulp, its all good for you.
This was really tasty but not enough. I personally don't really juice but puree and then add water so its more drinkable. This first recipe just drank it as it was juice, pulp and all. I didn't add water but will next time.
Source: fernsnutrition.com
Happy Juicing!
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