Thursday, July 30, 2009

Zumba Summer Fun!

We have so much fun at our Zumba class. Our instructor is always looking for ways to make it even be more fun. So on some Saturdays we have themed Zumba days.

(Beth, our instructor, and I love to go all out in costume!)

For those of you who don't know what Zumba is I will share a little. Zumba is an aerobic exercise class that is mixed with dance to make it more fun and so you don't feel like you are really exercising. It can include Salsa, Merengue, Hip Hop, Belly dance, Tropical Rhythm.

This last Saturday was Summer Fun so we thought of Hawaiian Hula!

Here is the group that showed up for our Summer Fun Day.

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