Simple Cornish Hen's a la crockpot recipe

Simple Cornish Hen Ala Crock-Pot

SERVES 4-6 , 2 hens

Ingredients
2 Cornish hens, split
2 white onions, sliced
10 small red new potatoes, halved
spike seasoning

Directions
1 Split the hens lengthwise wash and pat dry.
2 Slice the onions.
3 Halve the potatoes.
4 Spray a light coating of nonstick spray on bottom of crockpot.
5 Sprinkle chicken liberally with spike seasoning both inside and out.
6 Lay hens skin side down on bottom of crock pot.
7 Layer onion slices on top of hens.
8 Dump Potatoes on Onions.
9 Sprinkle more Spike seasoning.
10 Cover crock pot. Turn to high for about 4 hours and then on warm till served.

I added 1/4 of white wine and Roman Seasonings(herbal mix). This is very easy to make and at the end of the day your meal is ready. Great way to have homemade meals when you are a working mom. This recipe was from Recipezaar.